Following on from our wonderful staff initiative for October to promote health and wellbeing we have decided to set the pupils their own challenge. This October we are encouraging all our pupils to cover ‘1k per Day’. This can be running, walking, skipping or any form of movement you like. We hope to try and give the children the opportunity to do all or some of this during the school day if possible. However, we would encourage you to embrace the challenge with your children and try to help them cover one kilometre every day if you can. It is scientifically proven that exercise and movement help to improve our mood. So let’s all increase our movement this month and improve our physical and mental health!
